I do this by teaching them how to reclaim their health by making simple nutritional and lifestyle changes that bring them back to balance so they may fully enjoy the best years of their lives.
But can I really help you? My answer is YES!
You’re probably wondering how I can help you when you may have been told by doctors your options for your “symptoms” are prescription medications.
Or maybe you’re wondering if your pain, fatigue and lousy sleep are just a sign of “normal” aging? I know from personal experience (see My Story) that by making some simple shifts in your diet and lifestyle you CAN overcome what I call the Trifecta of Modern Living.
Are you suffering from ANY of these problems?
Chronic Pain: Do you have joint pain in the early morning or persistent headaches? Or maybe are you bothered by gastrointestinal discomfort or bowel problems. Did you know that are all of these issues are due to inflammation? This pain you’re feeling can usually be traced back to an over load of environmental toxins and wrong food choices that actually feed your pain. Once you identify what drives your specific pain and remove it it’s amazing how quickly you’ll begin to feel great again.
Low Energy: Do you feel like you need a nap around 3pm in the afternoon? This is one of the biggest problems I help clients overcome and this used to be one of my issues too, until I added some special types of foods to my diet that helped me reclaim my energy. What most people don’t realize is that if you are not able to properly digest your food, your body won’t be able to absorb needed nutrients or to manufacture enough energy to keep you going. A few, easy to make changes is all you need to get re-energized.
Poor Sleep: If you’re chronically sleep deprived (getting less than six hours a night) your chances of having a serious heart attack, developing high blood pressure, having a stroke and developing diabetes are all increased. Lack of sleep also impairs driving and decreases cognition. If you have trouble falling asleep or wake up at 2am and find you can’t get back to sleep this can be due to any number of nutrient or hormonal imbalances in your body. Identifying what your individualized imbalances are and then correcting them will result in better sleep and reduce your risks.
If you want to reclaim your health, I can help you.
The first step is to download my free Health Resource Guide by completing the form to the right ~
Learn the essentials for:
- Decreasing Your Pain
- Increasing Your Energy
- Sleeping Better at Night
Believe me when I tell you this works. When I was experiencing these issues …My Story
Here is why the people I help come to me….
~ They are fed up with the current health care system of endless prescription medications, and time-consuming doctors’ visits that have them spending more time in the waiting room than with the doctor.
~They are looking for an alternative to prescription drug management for their health issues and for ways to avoid being put on medications because they know this isn’t working anymore.
~Many are confused about what they should eat and wonder if some foods they eat are actually making their symptoms worse!
~Most are concerned that they may not be getting the right nutrition to support their body’s needs.
~The people I help place priority on prevention, self-care and early intervention and they want to achieve this making simple nutrition and lifestyle changes.
~These men and women want the comfort of working with someone who understands their health concerns on a deeper level because their health is ‘personal”.
~They are searching for a natural health advocate to teach and empower them about what works best for their special health concerns and goals.
~They are ready to re-claim their health naturally using the new paradigm of health that finds and addresses the root cause of health issues, catches problems early and makes the needed corrections to attain inner harmony and balance.
Next: Learn about who I work with and some of the women I have already helped: Is This You?
Certified Holistic Nutritionist and Lifestyle Change Expert Anne Baker helps men and women with serious, chronic health problems doctors can’t seem to help. She uses nutrition and lifestyle change to help her clients reduce pain, sleep better and feel revitalized.