Do you suffer from the Trifecta of Modern Living: Chronic pain, low energy & poor sleep?
I help people reclaim vibrant health by finding and correcting underling immune, digestive, and detoxification imbalances. This is called personalized or Bioindividual Nutrition.
Whether you’re suffering with a “mystery illness” doctors haven’t been successful at helping you overcome or have been diagnosed with a serious chronic health issue; such an as autoimmune disease, the foods you eat dramatically impact your health.
But can I really help you? My answer is YES!
You’re probably wondering how I can help you when you may have been told by doctors your options for your “symptoms” are prescription medications.
Or maybe you’re wondering if your pain, fatigue and lousy sleep are just a sign of “normal” aging?
I know from personal experience (see My Story) that finding and addressing my own underlying immune, digestive, and detoxification imbalances put me back on the road to vibrant health.
Season it Well
Season it Well was written to entice and delight the taste buds and teach the home cook how to combine herbs and spices to create delectable gluten-free recipes. The collection includes over fifty unique dishes with a seasonings reference chart as well as nutritional tips and information.
Author Anne Baker says, “Too many people still believe healthy food has to taste like cardboard! The recipes in the Season it Well! recipe collection will convince anyone who believes vegetables are boring that healthy food can actually taste good.” This recipe collection makes an excellent reference for anyone who is interested in making a healthy change.
Besides being free from gluten containing grains all of the recipes are anti-inflammatory and most are free from many of the other most common food allergens like soy, corn and dairy.
After six years of declining health, seeing numerous doctors and a specialist I'd hit a wall with it all. Adrenal burn out, candida, leaky GUT and food intolerance's finally convinced me I needed a different approach to recover my health. What I needed was a truly a comprehensive nutrition and lifestyle change program so I could learn what to do to help myself.
After talking with Anne for the first time I felt as though she was the person I'd been searching for! She got me started on a doable anti-candida diet, and we began to heal my leaky GUT. Plus she showed me how to reduce the number of supplements I was taking to the ones I actually needed. The recipes, shopping lists and lifestyle tips she provided along with her coaching really made the all the difference. This is not an quick fix and getting to the point I was at didn't happen overnight. There were times I thought it wasn't making a difference, but with perseverance and consistency, I see a huge change. Now I have much more energy and am confident I know how to take good care of my health for the long term. I know if I go off my eating, I do feel worse. But I know what to do to correct that instead of spiraling out of control again.
Pauline, Age 45 (Rocklin, CA)
After dealing with chronic fungal outbreaks on my facial area for years. I asked my dermatologist if a change in my diet could help my condition? I was told quite frankly, no. I refused to be relegated to a life of steroid creams.
Through local investigating I discovered Anne. Her credentials and radio interviews convinced me to make an appointment. The one key factor about Anne is her ability to provide specific knowledge for specific health issues, thus eliminating the tedium in deciding ones choices in health concerns.
Presently my skin condition has been resolved, with a clear course in maintenance of my dietary health. As a added health bonus, I’ve lost 25lbs. and now have a BMI of 22. As an extra unexpected plus my wife who’s struggled with weight for awhile has lost 36 lbs and is on her way to her goal weight. Thank You Anne!
John, Age 59 (Dearborn Heights, MI)