About Me

In 2009 I opened my nutrition business offering help to people across the USA. I work with clients  via phone, email, Zoom or Google Meet.  

 I am living my best life in beautiful Benzie County, Michigan with my husband and two cats. We enjoy organic gardening, cooking, hiking, kayaking, bird watching and spend as much time as possible being active outside. 

My personal health crisis lead me to study nutrition.

In my mid forties I suffered from what I call the "trifecta of modern living"; fatigue, chronic pain and poor sleep. I was experiencing weekly,  migraine headaches. I had chronic constipation and debilitating chronic fatigue. My health was declining and conventional doctors were unable to help me resolve my situation. I was convinced that in order to reclaim my good health I had to find the cause of my health issues.

Once I began my formal education in nutrition it was like a light bulb suddenly switched on!  By focusing on making simple lifestyle changes and by finding the right mix of foods, herbs and targeted supplements that fit my specific health needs, my symptoms disappeared. In making these changes I repaired my leaky GUT, rebuilt my immune system, eliminated my fatigue and improved my quality of life.