A Paleo Primer: Is a Paleo Lifestyle Right for You?

If you are reading this post you have likely been researching a Paleo way of eating and are either trying this way of life or contemplating adopting it. And if you have visited the many websites touting Paleo you may be a bit confused about what the approved foods are – I know I was! This post is meant to help you in determining if moving to some version of a Paleo or Primal in your way of...
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A national emergency is upon us! – Why you should avoid Genetically Modified foods and watch this

According to the Center for Food Safety:  Currently, up to 85 percent of U.S. corn is genetically engineered as are 91 percent of soybeans and 88 percent of cotton (cottonseed oil is often used in food products).  It has been estimated that upwards of 70 percent of processed foods on supermarket shelve; from soda to soup, crackers to condiment all contain genetically engineered...
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How to buy healthy food with out going broke

If you are like me you are always looking for ways to make your food dollars stretch. If you have been reading my blog posts you are among the enlightened who know how important good nutrition is to your health and thus the last thing you want to do is to sacrifice good quality food for yourself and your family. Because clipping coupons is not much help for those who eat non-processed foods I...
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30 Year Study Proves Organic Farming is Superior to Conventonally Grown Food

Have you questioned the value of spending more of your hard earned cash on organics? Now a 30 year study done by the Rodale Institute proves your getting a superior product. Here are the key findings of the study: *Organic yields match or surpass conventional yields. *Organic yields outperform conventional yields in years of drought. *Organic farming systems build rather than deplete...
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Keep Nanotechnology out of Organic

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