Getting your mind ready to heal – don’t let your diagnosis keep you stuck

Woman with Head BowedCould your thoughts be keeping you from getting well? Being open to the possibility of healing and good health can sometimes seem daunting for people who have been living with chronic, long term... [Read more...]

Three steps to less pain, more energy and better health

# steps to better healthWhat if I told you that the key to reducing pain and increasing energy AND to preventing disease could be attained in three steps? Step 1: Take a good look at the foods you eat. I’m not... [Read more...]